Inspire Archives

Body Image

Self Esteem Secrets

Klara, an actress in Vienna had a secret: though considered beautiful by many she had zero self esteem. In fact, she inwardly hated herself. Constantly

Read More »
Beyond Struggle
Body Image

Beyond Struggle

I hear from women around the world who struggle with confidence, body weight, not valuing themselves, feeling un-loveable, can’t stand up for themselves, feeling tired and

Read More »
Body Image

I judge myself

It took me a while to admit I still judge myself. I was rather comfortable doing what I love, teaching women how to reclaim their

Read More »
Clear Body Negativity
Body Image

Clear Body Negativity

  How do you know your body carries negative messages? Why does negativity absorb in our body? It’s impossible to love ourselves fully if our

Read More »
Accepting Yourself
Body Image

Accepting Yourself

  What stands between you and fully accepting yourself, exactly the way you are? Let’s explore this Live on Thursday at Noon Pacific. A good

Read More »
Red Tent

OK to be me

“You laugh too hard. A lady shouldn’t be so loud” this was my mother telling me it wasn’t OK to be me. Interestingly enough, though

Read More »
Before Self Judgment
Body Image

Before Self Judgment

We didn’t always judge how we look, we didn’t always feel critical about our body.  When did it begin? What was there before? I’ll share

Read More »
Girls Self Esteem
Menstruation

Girls Self Esteem

  How would our world look like when girls grow up loving themselves? And how can we get there? Let’s explore this Live on Thursday

Read More »
Red Tent

Love Yourself

Do you love yourself like a Queen? How does a queen love herself anyway? A queen, a monarch, like most women on Earth, is internally

Read More »
How to love yourself
Red Tent

How to Love Yourself

We are raised to judge, doubt, and criticize ourselves. It doesn’t serve us, nor the girls we raise. Let’s explore together how to move out of

Read More »