I hear from women around the world who struggle with confidence, body weight, not valuing themselves, feeling un-loveable, can’t stand up for themselves, feeling tired and
How do you know your body carries negative messages? Why does negativity absorb in our body? It’s impossible to love ourselves fully if our
What stands between you and fully accepting yourself, exactly the way you are? Let’s explore this Live on Thursday at Noon Pacific. A good
We didn’t always judge how we look, we didn’t always feel critical about our body. When did it begin? What was there before? I’ll share
How would our world look like when girls grow up loving themselves? And how can we get there? Let’s explore this Live on Thursday
Melissa from Canada asked: “How to get my emotions and bleeding under control?” We’ll explore the concept of control in regards to our cycle
Kristina from Canada asked: “Did I lose spiritual connection when I had a hysterectomy?” We’ll explore our spiritual connections through our womb, and in its
Nicky from Mexico asked: “How to help my daughter when the time comes for her?” Lets explore together how to support our girls: When
Annette from the USA asked: “What would it be like to be able to embrace menstruation as, and with, a community?” We will explore
I didn’t think much of myself as a Teen. I was shy, had low self esteem, and poor body image. It took an inner
