Inspire Archives

Like Yourself
Body Image

Like Yourself

Jane from Canada asked: “How to be OK with being seen?” So many feel uneasy being seen because they don’t like who they are. We’ll explore

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Trauma Release
Body Image

Trauma Release

Jennifer from the UK asked: “How to Heal traumas as I move on in life?” Indeed, how necessary is it to carry our traumas? What

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Feel Good Being You
Body Image

Feel Good Being You

So many women tell me they don’t feel OK being who they are. Some dislike their looks, others can’t find their gift, and most compare themselves

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Body Image

Self Esteem Secrets

Klara, an actress in Vienna had a secret: though considered beautiful by many she had zero self esteem. In fact, she inwardly hated herself. Constantly

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Beyond Struggle
Body Image

Beyond Struggle

I hear from women around the world who struggle with confidence, body weight, not valuing themselves, feeling un-loveable, can’t stand up for themselves, feeling tired and

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Body Image

I judge myself

It took me a while to admit I still judge myself. I was rather comfortable doing what I love, teaching women how to reclaim their

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Clear Body Negativity
Body Image

Clear Body Negativity

  How do you know your body carries negative messages? Why does negativity absorb in our body? It’s impossible to love ourselves fully if our

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Red Tent

Mirror Oppression

I remember my Mom sitting in front of her mirror in my parents’ bedroom daily: putting on make up and criticizing herself, taking off make

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Accepting Yourself
Body Image

Accepting Yourself

  What stands between you and fully accepting yourself, exactly the way you are? Let’s explore this Live on Thursday at Noon Pacific. A good

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Red Tent

OK to be me

“You laugh too hard. A lady shouldn’t be so loud” this was my mother telling me it wasn’t OK to be me. Interestingly enough, though

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